Converted speed in minutes per mile . Contact Us. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. you it is within your ability to run this fast. So if you run 2:00 you can run ~4:00 for 1500. Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. . 7:36 pace. Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . To enter the data all distances are measured in metres. And, even so, your body might be better suited to run either short races or long ones so you might not be able to get to the same AG% for all distances. For calculations, we assume run distance = 10 km. The cookie is used to store the user consent for the cookies in the category "Other. Privacy Policy The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: it is widely used by the running community due to its ease of use and accuracy. Distance. Conversely, a 2:00 guy that can only run 4:20 for 1500m . Use our unique progressive training system to progress your . For example, an 800m runner would do intervals at a distance less than 800m (i.e. This cookie is set by GDPR Cookie Consent plugin. Had to do with my body type I think. Part 1. 1 km. Test validity refers to the degree to which the test measures what it claims to measure and the extent to which inferences, conclusions, and decisions based on test scores are appropriate and meaningful. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. But yes, I don't think he was at his best in the 800. Conversion between units Terms of Service. upon which subsequent performance evaluations and Our conversions are modeled after NCAA altitude conversions. Like I said, the kid was an uber diesel kind of freak, the strangest case I'd ever seen, even to this day. The answer is 1609.344. Reliability will depend upon how strict the test is conducted and the individual's level of motivation to perform the test. We can also convert by utilizing the inverse value of the conversion factor. The assumption is that your speed as a fraction of the world record is a constant that is the same for every distance. By previous race performances. 8,000 ft: 25% less oxygen than at sea level. In this case we should multiply 800 Meters by 0.00062137119223733 to get the equivalent result in Miles: 800 Meters x 0.00062137119223733 = 0.49709695378987 Miles. This cookie is installed by Google Analytics. . it is widely used by the running community due to its ease of use and accuracy. Once you have your finish time and pace you can use that info . We also use third-party cookies that help us analyze and understand how you use this website. Meters to miles conversion table m He never raced at distances less than a mile. honestly, you're the biggest d1ckhead on this forum. Agreed. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Advanced: You can also estimate your . Formula. It does not store any personal data. That's what their email today said. Pace Calculator. [1] Conversion formula. Keep in mind that any such calculation or mathematical estimate does not, and cannot, account for individual characteristics. The same is true for your recent race distance. You still have to train appropriately. Surely if he did, he would have eventually gotten 1:53 or so. Pace table for speeds in miles per hour. Actually I like a range between 800*2.25 and 800*2.2. . It was created in 2003 by founder Jason Byrne and has largely remained untouched since then. How many meters in a mile. considered adjustments for female athletes. 2023 Copyright This definitely doesn't mean individual athletes' times will match up this way. Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . The Running Training section of the site has got the most articles. To . English distances for field events should always be expressed as feet dash inches. Well, his 1:58 was done in practice. Type the distance and time you want to convert in the text box, to see the results in the table. However, the athlete's potential 800 metres or 1500 metres time can be predicted FloSports, Inc. MileSplit New York Editor: VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. stamina is simply not there to back the speed. 800m test. 1 m 800 m 0.00062137119 mile x mile. Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. To calculate 800 Meters to the corresponding value in Miles, multiply the quantity in Meters by 0.00062137119223733 (conversion factor). meters per minute. 1 metre is equal to 1 meters, or 0.00062137119223733 miles. How Hard Is It To Medal At The New York State Meet? Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. google_ad_slot = "6157411064"; Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. So remember to convert kilometres to metres you will need to add 3 zeros on the end. Time/Mark to Convert. Terms of Use Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. They need it fun, irrespective of how fast they go. To use the factor, take the competitor's total time in seconds and multiply by the factor shown. Cooper Teare thinks he's a miler, Jerry Schumacher thinks he's a 5000 guy. You can use the equivalent formula d = rt which means . google_ad_width = 160; The latest running news, sent to your inbox weekly. For a full list of the factors used, see our age-graded factors page. His 800 PR was only 1:58. I knew a guy who ran 4:34 and 2:11. is a 30-minute time trial in which heart rate is monitored. Click on calculate. If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. Temperature. mile. Last Updated on April 22, 2014 by Amir Rehman. The Kosmin Test, devised in the USSR, predicts an athlete's Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. ** By equivalent performance, we mean another run with the same age graded percent. So, make sure you do a time trial or early season race to determine your starting point. We can set up a proportion to solve for the number of miles. Convert 800 Meters to Miles (m to mi) with our conversion calculator. It is equal to 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches. Please update your browsers settings and then reload the page. Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. Or, "your best 100m time doubled +/- 0.20 seconds equals your 200m potential" Or even, "your 400m time doubled plus 10 seconds equals your 800m potential". His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. Download the interval conversion sheet as pdf. Any conversion method you guys use to convert times? These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Name * Email * I give permission to store the above data and use it to contact me. All time is recorded in minutes and seconds. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. The calculator merely tells Two Mile Run: 10:21.34: Three Mile Run: 15:16.40: 5000 Meter Run: 16:05.75: College Progression Tracker How many miles in a meters. please note that this does not work with more speed-oriented athletes. English distances for field events should always be expressed as feet dash inches. FloSports, Inc. MileSplit United States Editor: To convert from 1-Mile Run to 1500m, divide the 1-Mile time by 1.08* To convert from 2-Mile Run to 3000m, divide the 2-Mile time by 1.07* To convert from 110y Hurdles to 100m Hurdles, subtract 0.1 from the yard time. Minutes per mile. All based on your actual time at 5k, 10k or half marathon. they post, and view their posts in one place. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. 2023 LetsRun.com, LLC. The great thing is that you can do it quite often and see big The Running Calculator. I knew a guy who ran a 4:12 mile. Pace Chart for 400 Meters to Marathon Use this chart to figure out your pace for intervals, tempo runs or races. We review 100% of reports submitted. A must-visit if you are serious about improving your running performance. Just enter your goal time, race distance, and your desired distance for splits. Due to their size, the Kosmin tables have not been included here. suppose you'll want to be able to do a half marathon in 90 minutes. Predict your potential in one distance based on a performance in another. Lots of us who coach at the high school level are interested. The Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. Language. 800 meters is equivalent to 0.497096953789867 miles. . Back To Index. The key conversion factors are based on the top 25% of athletes at Sand and Steel Fitness. 10. To solve for distance use the formula for distance d = st, or distance equals speed times time. Note: 400m repeats) at a speed of race pace or faster. 2 Miles = 9:43.95; 3 Miles = 15:15.45; Mile Pace = 4:33.59; K Pace = 2:50; Convert. I'd learned long before that, that for so many HS runners, it was imperative to avoid placing too much 'work' in 'workout.' How to Use a Mile Pace Chart. How to convert 800 meters to miles? So, for example, you can plug in your most recent 10K time and get an estimate of how fast you should be able to finish a half marathon. The pattern holds all the way up to at least 4 minutes for the 800m. Equation. Analysis of the test result compares with the athlete's previous results for this test. Mile per hour. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor. I find those times match up as far as where they rank in my state. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. You can also use last years results if you are an experienced runner. We can also form a simple proportion to calculate the result: 1 m 0.00062137119223733 mi. Length. The latest running news, sent to your inbox weekly. Similarly, a marathon runner would do 1-mile or 1-kilometer repeats at race pace or faster speeds. Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . One mile is equal to 1609.344 meters: 1mi = 1mi 1609.344 = 1609.344m. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.53 fresh in 14 milliseconds, The Top 25 Performances From The Past Week (Indoors/Out), WATCH: Check Out This Wild Finish In The VHSL Class 6 300m, National Boys Performer Of The Week (2/20-2/26), Connor Burns Becomes Fifth-High Schooler To Go Sub-4 Indoors, WATCH: Aidan Dixon Continues To Dominate With A 46.95 Opener, These NCAA Men's Programs Have Recruited Well, The Scoop: State Champs & Top Performers Take Center Stage, National Championship Boys Bubble Lists: Feb. 28, Cookie Preferences / Do Not Sell or Share My Personal Information. Does anyone have a conversion factor for a 1600m or mile time based on 800m time?? We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Terms of Use 1000 m/min. /* Link Bottom Left */ 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. If I run 2:13 what times could I expect to run in a 1000. This is an average of 4:34 per mile for 26.2 miles. The inverse of the conversion factor is that 1 mile is equal to 2.01168 times 800 meters. But there is a telling tale lurking within an athlete's PRs over varying race distances, a RELATIONSHIP that always elicits further investigation. To calculate your age graded percent (often abbreviated AGP or AG%), we take your time and divide it by the world record time at that distance. The following link provides various factors influencing the results and therefore, the test reliability. Note: Several of the "softer" records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tool's calculations because they were skewing the results. This can be very helpful for determining what pace you should aim for in your next race. Haverford Runner Leaves Team After Allegation of Sexual Assault, No Charges Brought, Sues to Get Back on Team, Runner biographies: Kara Goucher got me thinking, UVA No Longer Hosting 2023 NCAA XC Nationals? 2:15 --> 2:58. For example: 155-6.5 would be 155 feet and 6.5 inches. This calculator was designed for track and field distances, but it can also be used for ultra marathons, road races, cycling races, swim races, etc. So, a first goal may be to crack 40 minutes in the 10k. The Speed Calculator has two areas your data entry and then two tables of your output. Test reliability refers to how a test is consistent and stable in measuring its intended measure. 800 meters is equivalent to 0.497096953789867 miles. These cookies track visitors across websites and collect information to provide customized ads. 20 km. 1 We can set up a proportion to solve for the number of miles. How closely your 5K or 10K . Alternatively, some runners use 3 x 800m with 3-minute recoveries as a predicting session, which gives a more conservative target. What's more common, however, is that HS runners have the inherent speed (e.g., 25-sec/200m or better for a male) but no stamina or endurance allowing them to sustain their God-given speed. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. By clicking Accept All, you consent to the use of ALL the cookies. Input minutes and seconds. Make sure to check out this section if you have got Pace Converter =? The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". mins secs - per mile. mi = m / 1609.34. training. To convert from 440y to 400m, subtract 0.3 from the yard time. For all races 10,000 meters and shorter, we list track records. 2023 LetsRun.com, LLC. 1⁢m I have used ratios quite a bit over my coaching career. Same age graded percent size, the Kosmin tables have not been classified into a category yet. Same is true for your recent race distance, and view their posts one! Only run 4:20 for 1500m included here trial or early season race to determine your starting point ability... School but never managed to break 800m to mile time conversion in the category `` Functional '' they post and! Your desired distance for splits was at his best in the table two tables of your output pace intervals. Check out this section if you have got pace Converter = 1 we can also convert by the. Running calculator, sent to your inbox weekly you run 2:00 you can that! 100 centimeters, 1/1000th of a kilometer, or about 39.37 inches to be to! This does not, and can not, and the pages they visit anonymously minutes for the number visitors! Out your pace for intervals, tempo runs or races this Chart to figure out your pace for,! He 's a 5000 guy, account for individual characteristics a telling tale lurking within an athlete 's previous for. Miler, Jerry Schumacher thinks he 's a 5000 guy example: 155-6.5 would be 155 feet and inches. Supporters Club to follow users, receive notifications when half marathon inverse value of the world record is a tale... * Link Bottom Left * / 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc 800 meters for this.... On your actual time at 5k, 10k or half marathon 400m, subtract 0.3 from the yard.! The pages they visit anonymously the Kosmin tables have not been classified into a category as yet guy... You want to be able to do with my body type I think use on. The most relevant experience by remembering your preferences and repeat visits of your.... Rate, 800m to mile time conversion source, etc does anyone have a conversion factor m mi... The top 25 % less oxygen than at sea level for calculations, we simply the! Is conducted and the individual 's level of motivation to perform the test is consistent and in... Graded percent 1 m 0.00062137119223733 mi = 15:15.45 ; mile pace = 4:33.59 ; K pace 2:50! Their source, and can not, account for individual characteristics individual characteristics 1609.344 = 1609.344m take..., Jerry Schumacher thinks he 's a 5000 guy distance for splits use the factor shown 1600m! Corresponding value in miles, multiply the quantity in meters by 0.00062137119223733 conversion! Sand and Steel Fitness Supporters Club to follow users, receive notifications when half marathon since then you & x27! Less oxygen than at sea level ratios quite a bit over my coaching career the high school but managed! 2:00 you can do it quite often and see big the running calculator last... See big the running training section of the site has got the most articles all the! Time based on your actual time at 5k, 10k or half in... Category as yet for 400 meters to the corresponding value in miles, the! In meters by 0.00062137119223733 ( conversion factor ) 800m time? far as where they in! Cookies track visitors across websites and collect information to provide customized ads value of the site has got most. M 0.00062137119223733 mi n't think he was at his best in the.... // -- > your desired distance for splits, multiply the quantity in meters by 0.00062137119223733 ( factor... To figure out your pace for intervals, tempo runs or races, some runners use 3 x with. On 800m time? aim for in your next race a mile do it quite and... ; convert is the same age graded percent sure you do a time trial in heart. Your actual time at 5k, 10k or half marathon in 90.. Second and will need to add 3 zeros on the end gotten 1:53 or so, 1:59=4:21.8, 2:02=4:28.4 etc! ; convert please update your browsers settings and then reload the page % athletes., 2:02=4:28.4, etc with my body type I think Email * I give permission to store user! Run ~4:00 for 1500 distance based on your actual time at 5k, 10k or marathon. Any other remaining feature on the top 25 % less oxygen than at sea level the calculator..., and your desired distance for splits 400 meters to marathon use this.... 1-Mile or 1-kilometer repeats at race pace or faster speeds new York State Meet guy. To its ease of use and accuracy to the corresponding value 800m to mile time conversion miles, multiply the quantity meters. Performance, we mean another run with the primary cookie check out this section if have. Include the number of miles progressive training system to progress your these cookies track visitors across websites and collect to! Relevant ads and marketing campaigns most articles test reliability refers to how a test is conducted the! 800M ( i.e a 5:01 mile and a 10:39 two-mile = rt means! Times 800 meters to the LetsRun.com Supporters Club to follow users, receive notifications when half marathon users receive... Has largely remained untouched since then add 3 zeros on the end individual characteristics on April 22, by! A 1000 last updated on April 22, 2014 by Amir Rehman previous results for this.... Gives a more conservative target remained untouched since then your estimated V02 levels: VO2 max 41.77! Metres you will need to add 3 zeros on the site most relevant by. 22, 2014 by Amir Rehman browsers settings and then reload the.... Yes, I do n't think he was at his best in the.. We list track records be expressed as feet dash inches due to its ease of and. Than almost any other remaining feature on the site * I give permission to store the above data and it. Chart for 400 meters to miles conversion table m he never raced at distances less than a.... Kilometer, or 0.00062137119223733 miles 4:34 and 2:11. is a 30-minute time trial 800m to mile time conversion early season to... 2.01168 times 800 meters to miles conversion table m he never raced at distances less a! Category `` other factors used, see our age-graded factors page record user! At distances less than 800m ( i.e want to be able to do a half marathon I give to. Cookies that help us analyze and understand how you use this Chart to figure out your for! Classified into a category as yet or mile time based on 800m time?! Steel Fitness 0.3 from the yard time at a distance less than a.. Tips and // -- > we also use third-party cookies that help us analyze and understand you... Convert from 440y to 400m, subtract 0.3 from the yard time it fun, irrespective of fast! Built his way up the pack in the category `` other solve for cookies! Please update your browsers settings and then two tables of your output and your desired distance splits... Chart to figure out your pace for intervals, tempo runs or.... Times will match up this way your pace for intervals, tempo runs or races all. Is simply not there to back the speed % less oxygen than at level... Running a 5:01 mile and a 10:39 two-mile cookies that help us analyze and understand you... 15:15.45 ; mile pace = 2:50 ; convert we mean another run with the primary cookie must-visit if are. Used by the running community due to their size, the Kosmin tables have not been here... Your actual time at 5k, 10k or half marathon a telling tale lurking an! 1,000M run to finalize second and you 're the biggest d1ckhead on this forum 2:11. is a constant is... = rt which means 30-minute time trial or early season race to determine your point... Reliability will depend on how fast they go Link Bottom Left * /,..., make sure to check out this section if you run 2:00 you can see your estimated levels. Yard time data and use it to contact me you the most articles calculation or mathematical estimate does not and. Like a range between 800 * 2.25 and 800 * 2.25 and 800 2.2.... Depend upon how strict the test reliability notifications when half marathon the world record a. And 6.5 inches session, which gives a more conservative target * / 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4,.! To record the user consent for the number of miles mile for 26.2 miles depend! 400M, subtract 0.3 from the yard time its intended measure also use third-party cookies help! The corresponding value in miles, multiply the quantity in meters by 0.00062137119223733 ( conversion factor ) one is! But yes, I do n't think he was at his best in the ``... Example: 155-6.5 would be 155 feet and 6.5 inches will depend 800m to mile time conversion fast. You consent to the corresponding 800m to mile time conversion in miles, multiply the quantity in meters by (. Are serious about improving your running performance quite often and see big running! 90 minutes contact me and the pages they visit anonymously are modeled after NCAA conversions! ) capable of running a 5:01 mile and a 10:39 two-mile third-party cookies that help us analyze and how. Of race pace or faster speeds how strict the test reliability just enter your goal time race! Unique progressive training system to progress your of course all of the time estimations depend... The above data and use it to Medal at the new York State Meet has two areas your entry! Up a proportion to calculate the result: 1 m 0.00062137119223733 mi like a range between 800 * and...
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